For decades, the mantra of "no pain, no gain" echoed throughout gyms and locker rooms. The focus was everything about pressing harder, raising much heavier, and running quicker. However in the last few years, a shift has been silently improving the health and fitness landscape. Healing has stepped into the limelight, not as a second thought, bu… Read More

March is a month of new beginnings and renewal, and there is no better time to concentrate on your health and wellness and health. In the heart of Medina, a leading chiropractic care clinic is opening its check out here doors this month to offer free appointments to anybody looking for holistic discomfort alleviation and long-lasting health solutio… Read More